“Discipline is the bridge between goals and accomplishment.” -Jim Rohn OK time to check in. Yesterday was my rest day and since I wrote about leaky gut I opted not to post my current stats. So here you go: 26 days in I’ve lost 2.4 lbs and 8.25″. Now, as much as I wish the…Read more »
REST DAY!!!! I gotta tell you guys, I didn’t do much resting today though. I’ve been on my feet so much that they actually hurt. HA! I’ve been in my kitchen since I got up this morning, trying new recipes and making cookies for my man and cooking a late St. Patrick’s day dinner which…Read more »
Happy Saturday and St. Patrick’s Day. Did you wear your green? Today was a good day. We were up super late last night and so slept late this morning. Got up, grabbed coffee (I tried a new creamer today Califia Almond Milk w/ coconut) had a quick breakfast of an egg and a spoonful of…Read more »
TGIF! I’ve had one very long day! Woke up at 6:30, crawled out of bed at 7:00, and COFFEE!!! I had another day of working in Denver so after a quick breakfast, I was off and running. It snowed north of us. That was a big bummer to see. I wish it would snow at…Read more »
A few days ago I told you guys that I was struggling with my digestion. In 2008 I was diagnosed with leaky gut syndrome and then again in 2013. I’ve never been a very good follower of doctor’s orders when it comes to my adrenal fatigue or gut healing. Therefore, I have always had bouts…Read more »
Sharing a new fear I’ve uncovered and a daily doings.
Today was a day of trying new recipes! Breakfast today was poached egg on toast with asparagus. It was my first time poaching eggs and while they weren’t beautiful, they were cooked really well and made for a great pre-workout meal. Post workout was leftover baked almond crusted chicken and a sweet potato latke. Our…Read more »