Good evening.

It’s been a good day.  My workout this morning was brutal because it was cardio and I’m in Florida so the humidity was insane.  Other than that, it was a great workout.  I felt so much stronger today than I have been feeling.  I got through a lot more of the workout this time around than last week.  That is a huge confidence booster.  I feel the changes happening already.

I’m very ready for a week at home but have another week on the road before I get the break.  I fly home tomorrow from Florida and will be in CO for 3 nights before I’m back out there.  Nutrition was pretty good today except for some appetizers I took a few bites of tonight that were fried.  Fish was pan sautéed and veggies with it.  I feel great but I’m exhausted.  I’m off to bed now and will post tomorrow after my day of travel.

My plan is to workout tomorrow night with my boyfriend when I get home and eat as clean as I can while I travel tomorrow.  I have snacks packed.  I’ll update tomorrow night.

~nighty night

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